We didn’t walk today, Monday being our shopping day, but I’m discovering more muscles with the exercises!
I’m trying to convince my work mate salad can be good, but that seems to be a secret just for me 🤣
So I had my hard boiled eggs, nuts, grapes and salad at work, and then rice with frozen peas and sweet corn added in, with salmon for dinner. I’ve got this dinner down to a fine art – 15 minutes from walking through the door and dinner is served!
We have light choc mousse but neither of us are bothered about it, so in the fridge they remain!
Something about me is changing, I’m definitely eating less, and I’m never hungry. Even my appetite for the naughty stuff seems to be lessening, I’m just not bothered about having it. I find this very strange, all my life I’ve hankered for the naughties, and every meal I have I was always wondering what to do for the next meal. I still love food, but something in my psychology is now working on my side rather than against. Strange but great!
The planking is still tough! But I just keep promising myself it’s all for the good, my tummy muscles will become stronger 😁, in the meantime, those two exercise regimes are burning calories!
Less than eight weeks before we go to Wales, I’m obviously not gonna be an athlete, but I do feel positive that I’ll be fit enough to enjoy that beautiful part of the world.
So, ending tonight as a successful day, on a bit of a high, and looking forward to carrying on tomorrow!
Trying to lose! 