PHEW! got everything sorted, left work to work from home this afternoon, had a choice, go to shop or exercise before lunch time over – opted for exercises – my habitual 3 routines now sweated through for the day, good thing given I won’t have time before going to the sister-in-law!
I did have that packet of crisps, but take solace in the fact they are oven-baked.
I am gonna stick to my guns and have one slice of pizza, no more, just to be sociable! but I have made a nice big pot of wholewheat pasta (60g cooked) with a load of veggies! frozen sprouts, peas and sweetcorn (sprouts steamed for a few mins to soften up and then cut up) with the remaining fresh brocolli (also steamed to soften up), added to a saucepan with garlic puree, dried sage and 10 squirts of 1 cal oil. mixed about a bit and left on a low heat for about 7 minutes, stirring occasionally. Veggies and pasta added to bowl. drizzle of sweet chilli sauce, mixed together. bowled up for pic (below) then added to tub to take with me tonight! There’s just over 3 portions of veg (269g)
Anyway, gotta go – for just a bowl full of food, i’ve created a mountain of washing up for myself! how is it possible!
May not get a chance to update tomorrow.
Here’s to hoping you all have a lovely weekend š
Trying to lose! 