Paul is back home YAY!!!
We’ve had a lovely few hours, snuggling then going out and catching up over dinner and Pepsi max. I love it when Paul’s home.
I started okish with food, and ended, well, uh hum, not so food worthy!
Had a fried egg sarnie for breakfast, used 1cal spray, seedy wholewheat bread, scraping of full fat salted butter and ketchup.
Had a pack of oven baked crisps. Then went out for dinner with my beloved, and had good old fashioned fish and chips. There was also a scotch egg, shared with Paul.
No exercise.
I did drink about 3 glasses of water today, my one good thing.
There’s been a bit of a break through with Paul, he’s agreed to my suggestion of mirroring my food for a week (starting week after next). He would like to lose 1.5 stone, so let’s hope his day food will keep him going.
Anyway, good luck to all in your ventures this coming week 😊
Trying to lose! 