23rd Jan – WOOHOO – me and my lazy backside did it!

I told Paul I really should do a walk and immediately whinged about how knackered I am. Paul sweetheart that he is, said to just do what I feel like, to which I answered ‘no, I need to do… something!’

So we got on our boots, coats and gloves, and stepped out the front door.

I wanted to do a 20 minute walk, the route we do has plenty of options to shorten our lengthen our way home, I didn’t take any short routes!

So pleased I pushed myself!

Now I’m drinking a flat zero lemonade (I’ve run out of water, and the fizzy is a week or two old) and I’m about to make us Greek yogurt with seeds and honey. So that will be my full dairy for the day.

Right, that’s enough of my gabbling for one day.

Night 😁

Published by jmarie1974

Hi, I'm Jo! 44 years old,and on a quest to become my ideal weight! Like many people, I've been lost in the world of dieting, and will be documenting my journey to becoming a healthier me!

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