I told Paul I really should do a walk and immediately whinged about how knackered I am. Paul sweetheart that he is, said to just do what I feel like, to which I answered ‘no, I need to do… something!’
So we got on our boots, coats and gloves, and stepped out the front door.
I wanted to do a 20 minute walk, the route we do has plenty of options to shorten our lengthen our way home, I didn’t take any short routes!

So pleased I pushed myself!
Now I’m drinking a flat zero lemonade (I’ve run out of water, and the fizzy is a week or two old) and I’m about to make us Greek yogurt with seeds and honey. So that will be my full dairy for the day.
Right, that’s enough of my gabbling for one day.
Night 😁
Great job!
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Thank you 😊
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You go girl!
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Thank you 😀
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