24th Jan – a nice gentle walk.

Hiya,

We did a walk. Nice and gentle. Took us just over 40 minutes and we chatted the whole way round.

And I’ve got 2 portions of dairy. Turns out I could have had Greek yoghurt, Paul had popped to the shop to pick some up! However I’m just not feeling a bowl of food right now.

I’m looking forward to the weigh in tomorrow, I’m hoping to see at least 1lb loss. I’ll keep you posted 🤞

Now I’m looking forward to comedy TV, currently QI, and then bed.

Nighty night.

Published by jmarie1974

Hi, I'm Jo! 44 years old,and on a quest to become my ideal weight! Like many people, I've been lost in the world of dieting, and will be documenting my journey to becoming a healthier me!

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