So we were snuggling up watching Tom Kerridge, and then Paul said “Shall we go for a walk after this love?” Remember people, I’m cream crackered! And I look it! See?!?!? So I whinged and moaned, Paul said “I can go on my own love.” Any the inner me took over my mouth and said… …
Category Archives: cardio
REBLOG – The Secret To Losing Weight And Keeping Your Curves — Taking Control Of My Life
Hey All, here is a fantastic post from takingcontrolofmylife https://wordpress.com/read/feeds/99747325 blog, I just had to share. I love reading this blog, very honest, and emotions a lot of us will understand. This blogger has also highlighted some fantastic people who truly are inspirational in their weight loss journeys. As a woman, you want to look …
Couch to 5k – and there ends my campaign!
Having tried proper c25k and finding my hips in crippling pain, I switched over to my air walker – I found this much easier on my joints, so had thought to continue the programme on that until such time where my weight wasn’t giving my joints serious grief, then start the whole thing again, properly, …
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Weight loss – Diet? Exercise? Both?
Hi All. I follow loads of bloggers, they all brighten my world in lots of different ways, the following blog post encouraged me to sharpen my knowledge about the role of exercise in my weight loss journey: https://davidsway.blog/2019/09/23/ladies-forget-about-getting-bulky-from-strength-training/ I love food, i mean, I really, REALLY love food – I enjoy the tastes, the textures. …
Trying to lose! 