Category Archives: fry up

We love a fry up, and it’s not something I’m gonna give up! But, I have made healthier choices, so Sainsbury be good to yourself sausages and bacon, 1cal spray for cooking, scraping the full fat butter on bread rather than a thick layer. Now, my apologies for doing a calorie count, mostly i am …

Continue reading “20th July 2019 – fry up”