27th Aug 2019 – almost back on track!

What another glorious day here in the UK, lovely sunshine 😀

For the first time in weeks I hadn’t prepared my lunches, and boy did I know it!

Luckily I haven’t quite run out of my nuts so I had those for breakfast. I went to the van for my lunch, but I didn’t fancy a pasta, and the salads looked utterly unappetising! I plumped for a brown sarnie with cheese and onion (200 less calories than the pastas), but I’d eaten that by 11.30am! I also had a full fat coke… oops! I guess that makes up for the 200 calories 🤔. By the afternoon I needed, no wanted, more food, so had even more nuts, and a rice cake. So…. No, not a brilliant day.

However, Paul cooked a nice piece of smoked haddock and quick cook rice (No veggies, as you probably know by now, Paul doesn’t believe in them 😄)

Paul has been shopping, and I’ve now prepped salads for the rest of the week, boiled my eggs and mixed up the new batch of nuts. I won’t be food bored for the rest if the week now.

I’m also going to be trying to increase my dairy intake this week, a glass of milk every day – I’ll try to enjoy it!

Exercise will begin again tomorrow.

So, that’s me for the day, wishing you all good evening or a good day 👋