Evening all, hope you are well and looking forward to your weekend. Work calmed a bit today, HUGE sigh of relief! I resisted chocolates again! Met mum for lunch and had my usual, however when it came out it was missing the quinoa, butternut squash, beans and dressing. This is the second time. Hopefully I …
Tag Archives: low impact exercises
10th Sept 2019 – successful exercise and healthy food day.
Today I was more thankful than usual for the time spent prepping my lunches. So glad that’s how I prioritised my time last night, rather than doing exercises. Don’t get me wrong, I felt rubbish for not exercising, but I don’t think the brain or body was willing or able to do both last night. …
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Trying to lose! 