Ok, feeling more confident that I’m getting back on track.
I’ve had another 0.5l water and another 300ml on the go.
Had a healthier lunch than I could have, jacket with prawn and mari rose sauce and side salad. And a diet Pepsi.
I very nearly ordered what my gorgeous sister ordered! I might have nicked a chip!
Glad I did exercises this morning, hurting quite a lot at the moment, and not sure I would have been able to do them later in the day.
It’s time to break out the codeine! I’m gonna have to get back to the doc I think for my prescription strength codeine. But then it’s been a long time since I’ve needed codeine, so I’ll see how I am next month before i go down that route.
Anyway, now I’m feeling settled and back to wanting to keep up with healthy lifestyle change, I’ll get back to posting once a day.
Bye for now 🤗
Trying to lose! 