weight loss, easy exercise, healthy food
Evening all, hope this post finds you well. Got a message from Paul before he left work to let me know our eldest niece is coming round tomorrow, so it’s gonna be a takeaway. I’ll have to try and order the least bad thing going. What our nieces visit also means is that I’ll need …
Continue reading “2nd Oct 2019 – good food day, some exercise and emergency housework!”
So at 7.30pm I suddenly realised, with shock, that I had eaten nothing at all today! I didn’t really want anything to eat even when I realised I had not eaten. This is bad! I am trying to stick to a healthy, balanced diet, not starve my body of nutrients, vitamins, calories it needs. So …
I know, I know…. typically English!!!! I’m never happy with the weather! To be honest, I love the sun, but it’s not a day for me to be outside 😀. I’m not exactly brimming over with energy, so I’m gonna do the housework nice and slow, top to bottom, that will be my exercise for …
Trying to lose!