Well… It’s my own fault… I flunked this week, totally failed! Here’s my spreadsheet… Got a bit of work to do next week to redeem myself!
Tag Archives: fitness tracker
w/c 09.03 – Exercise Progression Update
Evening all I’ve had my best week ever this week! Who knew I would ever spend anytime on exercise, let alone 6 hours and 19 minutes of it in one week!!! That’s nearly a full working day! Certainly no one who knows me, least of all me 🤣 I blame my tracker and this blog! …
w/c 02.03 – Exercise Progression Update
Hiya all! I am pleased to report this week has been another successful exercise week! Even this evening, when I really just wanted to chill, Paul and I did the walk with the nasty hill, and even better than that… I did the hill THREE times! I did it slower than I’ve been trying to …
w/c 24.02 – Exercise Progression Update
Hiya all I managed… just… to hit my exercise targets! I’m glad I’ve set these targets, had I not given myself targets to work towards I would not have gone on walks over the weekend. I would have made excuses. So although this week was not as good as the previous two weeks, I am …
w/c 17.02 – Exercise Progression Update
Hiya all, This week has been a huge struggle for me. I honestly didn’t think I was going to meet my challenge, however with yesterday’s walk I did manage to hit the weekly target! In fact, it was the best week so far in terms of numbers! What’s more… the hill… you know the one, …
w/c 10.02 – Exercise Progression Update
Hey all, Quick update on this week’s activity 🙂 Very pleased with this week’s activity, I have well and truly smashed this week’s target! Monthly meltdown still hasn’t swung into gear, but I’m hoping I can keep up the exercising when it does hit. So that’s it for now. Good luck to you all with …
5th feb – a good day!
Hey all, hope you are well. I worked from home today, always quite nice. I visited my doctor for the first time, and I already feel comfortable with her. We only had 10 minutes, as is standard for GP appointments, but I’m having a blood test tomorrow for my tiredness, and I’m bring referred for …