weight loss, easy exercise, healthy food
Hey all, 40% of the week now over, hump day tomorrow! Today was a little calmer today, thankfully. And with our eldest niece Carly and Katie coming round for dinner tonight I was pleased to work from home on the latter part of the day, and with the drop of work this afternoon, I could …
Continue reading “11th Feb – a good food day, I’m counting housework as exercise!”
Well, what a day! Meeting with councillors this morning, still trying to stop them taking loads of our parking spaces away from us… another meeting on Tuesday! Went to see my mate, had a good old catch up. I had a cuppa with one sugar and one sweetener. Came home, started housework, then when Paul …
So at 7.30pm I suddenly realised, with shock, that I had eaten nothing at all today! I didn’t really want anything to eat even when I realised I had not eaten. This is bad! I am trying to stick to a healthy, balanced diet, not starve my body of nutrients, vitamins, calories it needs. So …
I know, I know…. typically English!!!! I’m never happy with the weather! To be honest, I love the sun, but it’s not a day for me to be outside 😀. I’m not exactly brimming over with energy, so I’m gonna do the housework nice and slow, top to bottom, that will be my exercise for …
Trying to lose!