weight loss, easy exercise, healthy food
Hey all, do you remember when you first start doing something, and you’re so totally absorbed by it, you know there’s no way you can possibly fail? I do. I read my first post the other day. I wish I felt that level of enthusiasm now. So I’ve decided to organise my thoughts, revisit my …
Continue reading “Healthy Me – My Choice of Regime – A Recap”
Hi All. I follow loads of bloggers, they all brighten my world in lots of different ways, the following blog post encouraged me to sharpen my knowledge about the role of exercise in my weight loss journey: https://davidsway.blog/2019/09/23/ladies-forget-about-getting-bulky-from-strength-training/ I love food, i mean, I really, REALLY love food – I enjoy the tastes, the textures. …
I’m feeling quite relaxed at the moment, I worked from home for the last few hours of the day, and Alexa was playing Clannad to me. Love Clannad, have done since I was a kid. Anyway, onto the business of the day… Food – my usual daytime food with a slight difference, 28g natural nuts …
Continue reading “24th Sept 2019 – another great food and exercise day… So far!”
My apologies, I’m not sure how to share – I’ve hit the share button at the bottom of this blog post, several times, and I get an empty screen. Neither can I find the reblog button. Any help would be very much appreciated 🙂 So below is the information copied over from Mia’s blog, which …
MOTIVATIONAL QUOTE: The Road may be bumpy, but stay committed to the process! We’ve all been there, we’ve braved the scales, we’ve crawled off in self disgust and decided with steely determination that this time, this time right now, will be the time we will change our lives for good. And it’s hard in that …
Trying to lose!