weight loss, easy exercise, healthy food
Hey all, you know when you just read someone else’s blog post, and it resonates with you more than usual? It’s that post that just seems to align so completely with your frame of mind in that moment. Well this is one of them! In fact, all the posts written by 58andcounting are such a …
Continue reading “REBLOG – You’ll Feel Better For It — Middle-aged, Free and Single”
Hey All, here is a fantastic post from takingcontrolofmylife https://wordpress.com/read/feeds/99747325 blog, I just had to share. I love reading this blog, very honest, and emotions a lot of us will understand. This blogger has also highlighted some fantastic people who truly are inspirational in their weight loss journeys. As a woman, you want to look …
Originally posted on Life…Take 2!:
This is really an open letter to myself because I am at a point in my own fitness journey where it is harder for me to take rest days than it is for me to get up and workout!! That may sound weird. Heck it sounds weird for me to…
I’m lazy, as lazy as a person can be. For a couple of years, Paul and I would go for regular walks, every evening (weather dependent), sometimes going for a good few miles, other times, just doing two miles, that was great, got us out of the house, got us chatting. It did feel good, …
Continue reading “Exercise – sweating just thinking about it!”
Trying to lose!