Hi all, hope you are safe and well. This last week has been rough, not for any particular reason… yes mum’s probably had the bug, but she’s feeling much better now. I think the combination of hormones (still not come on, wondering if I will) and then knowing I couldn’t mix with work mates, friends …
Category Archives: change my life
17th & 18th March – well!
Hiya all, hope you are safe and well. My apologies for the combined post. I’m struggling with a very weird mood at the moment, I’m not grumpy, I’m not down, I’m just, I don’t know, im just kind of nothingy at the moment. I’m forcing myself to write this post, so I keep somewhat on …
14th March – great on exercise and day food, a revisit to past food nemesis!
Hey all, hope you are well. Today has been a great day, and I include the evening meal in that! My sleep was great! I only got up three times last night… YAY! I was lying on bed, all snuggely, but I made the choice to get up and do my strength training. I promised …
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WOOHOO… Weight loss success… another 2lb gone!
Hey folks, hope your weekend is going well. Pleased to report another 2lb gone this week! Would have been happy with 1lb, 2lb is fantastic! Here’s my ticket… Can’t wait to see how I do next week! Good luck to you with your targets and challenges. Byee
12th March – hmmm, not a brilliant day.
Hiya As you’ll guess from the title, today has not been one of my finest! Let’s start from the beginning… Sleep – was a whole lot better than previous nights. The tracker is slightly wrong, I was up at 7.20am, however only 4 loo stops… WOOHOO! I certainly felt better for the drop in loo …
w/c 02.03 – Exercise Progression Update
Hiya all! I am pleased to report this week has been another successful exercise week! Even this evening, when I really just wanted to chill, Paul and I did the walk with the nasty hill, and even better than that… I did the hill THREE times! I did it slower than I’ve been trying to …
Weight Loss…. SUCCESS!!! 1lb off! 2 stone in total!
WOOHOO… I DID IT! I can not tell you how pleased I am! I am finally in the 14 stone bracket, I can finally say I’ve lost two stone (28lb)! This is where I wanted to be on 16th ish of December last year! Talk about an eternity! Didn’t think I would lose any this …
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6th March – not too shoddy so far
Hello! It’s Friday… WOOHOO! We’ll have either 2 or 3 kids over the weekend, I’m looking forward to it 😊 I should have gotten up early to do some exercising this morning, but folks, I have to tell you, I did not, and I feel not one jot of guilt over it! No, instead I’m …
27th Feb – a good food day, side effects from antibiotics.
Hey all, hope you are well. I have been feeling a bit woosey in tummy and head today, one of the side effects of my antibiotics. I’ve also had a slight headache. I’m glad this is only a five day course. It’s been a long time since I’ve needed antibiotics, and given the antibiotic crisis, …
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25th Feb – not quite a decent food day.
Hey all, it’s been one of those unsatisfying work days. Busy and yet I feel I’ve got nothing done! What’s worse is that I’ve had 3 chocolates. It was mindless! They were there, my hand dipped into the bag! Anyway, enough of my bitching, things could be worse. So on to my day. Sleep – …