Damn it! 3lb on this week! But, it’s menstrual meltdown week, party weekend last weekend. Then last night, although enjoyable and healthier wasn’t the best, and the same this morning. And we’ve weighed a good few hours later than normal. So I felt annoyed and rebellious, and as our day has been all out of …
Category Archives: diet
SUCCESS!!! 3lb loss this week, 26lb in total!
Hey all, a quick update while chilli con carne begins the slow simmer and before I pack our overnight stuff! Unbelievably I lost 3lb! I am so shocked, and secretly pleased. I say secretly, because I can only put the loss down to the calories I’ve missed out on this week, and those calories are …
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11th Nov 2019 – ok, the day could have been better!
Hey all, hope your Monday has been kind to you. My day has been, well, not great! I started well, but forgot it’s my work mate’s birthday, and bad Liz brought in mini flapjacks (I had two), mini choc bites (I had one), mini lamb pasties (I had two) and cup cakes (I had one). …
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10th Nov 2019 – the weekend update – and a 3lb loss!
Evening all, hope you’ve all had a cracking weekend 😊 I’ll start with the good news – I lost 3lb last week – WOOHOO! Ok, so now for the daily updates! Friday – worked from home in the morning, and and 28g natural nuts and a hard boiled egg. Went to lunch with Paul and …
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1st Nov 2019 – tomorrow is another day!
Evening all, hope you are well. Today has been another tablet laden day. Only normal pain killets today though, better than the codeine. Hopefully I should be feeling back to normal in a couple of days. I feel quite tired today, I’ve no idea if that’s the hormones or lack of good nutrition. Last night …
31st Oct 2019 – there will be no exercise today… but food has been good
Evening all As I write to you today, I’m sitting here feeling sorry for myself and in quite a bit of discomfort. Today has had to be the big gun tablets, regularly. And that started from 5.30 this morning! Fun things today, lots of cute kids trying to look scary… So cute!!! And they’ve all …
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Snap Shot – My Daily Food
Hey All, it’s Wednesday, I’m working from home, thought I’d use the opportunity to show you my day-time food. I have just a couple of rules – Eat nuts first – full of protein, helps to keep me full. TRY to save salad until about 1ish – I absolutely love my salad, so it’s hard …
Trying to lose! 