w/c 02.03 – Exercise Progression Update

Hiya all! I am pleased to report this week has been another successful exercise week! Even this evening, when I really just wanted to chill, Paul and I did the walk with the nasty hill, and even better than that… I did the hill THREE times! I did it slower than I’ve been trying to …

4th March – a GREAT day!  A day to be pleased with!

The day started well and continued wonderfully! Paul’s alarm went off, I thought about staying in bed, I argued with myself for about five minutes, went to the loo, snuggled back down, then got up! And that gave me my first bit of exercise!  A bit of cardio. I then walked to and from my …

REBLOG – The Secret To Losing Weight And Keeping Your Curves — Taking Control Of My Life

Hey All, here is a fantastic post from takingcontrolofmylife https://wordpress.com/read/feeds/99747325 blog, I just had to share. I love reading this blog, very honest, and emotions a lot of us will understand. This blogger has also highlighted some fantastic people who truly are inspirational in their weight loss journeys. As a woman, you want to look …

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