17th & 18th March – well!

Hiya all, hope you are safe and well. My apologies for the combined post. I’m struggling with a very weird mood at the moment, I’m not grumpy, I’m not down, I’m just, I don’t know, im just kind of nothingy at the moment. I’m forcing myself to write this post, so I keep somewhat on …

16th March – It’s been a goodish day.

Hey all, hope you are well. I’m not feeling so motivated today. It will pass, it’s just the hormones. The nagging headache hasn’t helped either. On a positive note though, I’m usually coping (or not 😆) with stomach aches, back aches and coccyx pains right now, and dealing with being a mardy cow…  so actually, …

15th March – a productive day!

Hiya all, hope you have had a lovely weekend 😊 It’s fair to say my body rebelled, big time, to the delish crap I ate last night! I spent a good few hours in bed quite uncomfortable and unable to drop off, and then needed several unsuccessful loo stops! This old body wanted to eject …

w/c 09.03 – Exercise Progression Update

Evening all I’ve had my best week ever this week! Who knew I would ever spend anytime on exercise, let alone 6 hours and 19 minutes of it in one week!!! That’s nearly a full working day! Certainly no one who knows me, least of all me 🤣 I blame my tracker and this blog! …

14th March – great on exercise and day food, a revisit to past food nemesis!

Hey all, hope you are well. Today has been a great day, and I include the evening meal in that! My sleep was great! I only got up three times last night… YAY! I was lying on bed, all snuggely, but I made the choice to get up and do my strength training. I promised …

WOOHOO… Weight loss success… another 2lb gone!

Hey folks, hope your weekend is going well. Pleased to report another 2lb gone this week! Would have been happy with 1lb, 2lb is fantastic! Here’s my ticket… Can’t wait to see how I do next week! Good luck to you with your targets and challenges. Byee

13th March – what a great day! The long walk completed in better time!

Hiya all, as I write this I’m nursing a blister and aching legs, hips and heels, and I feel pleased with myself 😇 We both had today off, I didn’t have a lie in though as I needed to do the third urine sample and get it to the surgery. When I got back Paul …

12th March – hmmm, not a brilliant day.

Hiya As you’ll guess from the title, today has not been one of my finest! Let’s start from the beginning… Sleep – was a whole lot better than previous nights. The tracker is slightly wrong, I was up at 7.20am, however only 4 loo stops… WOOHOO! I certainly felt better for the drop in loo …

11th March – a decent day.

Hey all. Today hasn’t been fantastic, but I have made sure it’s been good. Body is gearing up for meltdown, maybe by next month the injection will be in full swing, and I’ll feel good enough to work through it at full steam. But right now, every step I take feels heavy and laboured, my …

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