10th March – WOOHOO! another great day!

Hiya people, hope you are well 😊 Tuesday done, Friday booked as leave, so that’s half my week done! My urine test came back ‘borderline’ whatever the hell that means! Gonna do yet another sample on Friday morning. I’m hoping that as I finished my antibiotics today, this test will come back all clear… 3rd …

Weekly weigh… SUCCESS- 1lb

Hiya, So with all my exercising and good eating, upto last night, I’m pleased to report I have a 1lb loss. This is not a lot I know, but given last night’s slightly worse choices with food, and the rather enjoyable alcohol, I’m happy with this loss. I know I would have lost a bit …

27th Oct 2019 – good food and a nice walk.

Hey all, hope you’ve had a nice weekend. After last night’s update I had a rice cake. I’m really quite impressed with them, they’re big so several mouthfuls worth, and tasty (salt and vinegar) but only 50ish calories. Today was a lovely easy day. A nice lie in, which is always appreciated given my rubbish …

8th Sept 2019 – family feast!

What a lovely day! My side of the family was here for dinner today, all bar my daughter’s other half, who was unfortunately working. My aunt is flying up to my cousin tomorrow, so she was also able to join us today. Somehow we all managed to fit round two tables 👏 Anyway, I started …

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