weight loss, easy exercise, healthy food
Good evening all! What a day! We haven’t stopped and my day ended today with the wrapping of about 30 pressies! And we’ve got loads still on order! So I’ve just sat down to relax, it’s 22:25! And I’m treating myself to a cheese straw. I would like to tell you its on a tea …
Continue reading “30th Nov 2019 – PHEW what a DAY! Oh, and 2lb loss – YAY!”
Hey all, hope your day has been good. I feel like I’m turning a corner now, I’m not as tired and not in so much pain. I worked from home today but didn’t exercise. I felt annoyed about this, but when I thought about it I realised with how I’m feeling, sometimes a break is …
Hey all, this will be another short post I’m afraid, feeling so drained at the moment. I’ll be fine in a couple of days, the monthly will stop, I’ll have a relaxed weekend, and our third work mate will be back from leave on Monday. So, on to today. Food – 28g natural nuts, 1 …
Hey all, so here’s today’s post to get me all up to date! As I write this my monthly cramps are bearable, I shall take more tablets in a while, just to stop it getting worse. I’m seriously thinking of getting the hormonal implant in my arm again, as last time I had it in …
Damn it! 3lb on this week! But, it’s menstrual meltdown week, party weekend last weekend. Then last night, although enjoyable and healthier wasn’t the best, and the same this morning. And we’ve weighed a good few hours later than normal. So I felt annoyed and rebellious, and as our day has been all out of …
Hey all, hope you are well and have a nice weekend ahead of you. I’m writing this the morning after the day before! Last night was FAB! We did not guess the murderer, but we had a great time watching the actors (Irchester Players) playing their roles, fab performance 😀 Here’s a couple of pics …
Continue reading “Friday 22nd Nov – Great girly night with mum and sis!”
Hey all, hope are all well. I’m writing this on Friday morning rather than Thursday evening, for which I blame my neice – she nicks my seat when she comes round and that’s where my phone charger is 🤣 Work – ARGH let’s just say I’m thankful I have today off! I’m beginning to feel …
Hello! Work was yet again busy this morning, and a lot less so this afternoon! Sleep last night was frustrating, due to loo stops. On that note I read an article from the BBC, apparently the 1 block of 8 hours is a relatively new thing for us humans, until a couple of hundred years …
Continue reading “19th Nov 2019 – Yes! A good day, a couple of things still to do!”
Evening all, hope you are well. I feel I’ve done well today, my promises to myself are going as such; fizzy? No. Dairy? Yes milk, no feta, yes yoghurt (in a bit). Exercise? 40/150 minutes completed. Water? Yes. Work is another story! Phone ringing non stop before I could even get my computers up and …
Continue reading “18th Nov 2019 – working on losing 2lb this week!”
Hey all, hope you are well. It has been a lovely weekend, great spending time with family and family friends. Yesterday Paul and I had beans on toasted muffins for breakfast, I visited with my friend, then we weighed. (Both of us lost 😊). I then made my first ever chilli con carne on request …
Trying to lose!