weight loss, easy exercise, healthy food
Evening! After writing up my post last night our daughter came in. It was nice spending a bit of time with her, but it did mean later than I wanted to bed. I did not sleep well, and I’ve felt it all day. On top of that, some shitty news at work! There was a …
Continue reading “5th March – well… there was a tiny lapse!”
Hey all, hope you are well. Nothing much to tell you about today. My gums still hurt, but I’m using the soft toothbrush and corsodyl gel, and anbesol during the day. I managed to get a really decent sleep last night, obviously totally knackered from the night before! Look at that!!! 47 minutes of deep …
Hey all, hope those of you who are suffering with various allfictions are feeling a bit better. Where do I start…. How about straight after my last post. Yes, I think to explain now I need to back track. Not long after posting my blog post last night I had a text from my friend. …
Hiya, Phew, am I glad that weeks done! Here’s to hoping next week isn’t so problematic. Mind you I might need work for a break from the weekend 🤣 Pleased to report I’m feeling completely confident with moving onwards with my healthy changes 👍. And speaking about healthy continuity, let’s get on with the daily! …
Continue reading “15th Nov 2019 – thank goodness for the weekend!”
Hi All, I had a couple of really good nights sleep a couple of nights ago, but last night was one of the bad nights. Not quite as bad as I’ve had in the past, but bad enough. I dropped off somewhere between 11pm and 11.15pm, then woke at around 1am, 2am, 3am, 4am and …
Trying to lose!