Ok, last week wasn’t brilliant, last night was a disaster, that’s it, done. Back on track now. Beans on toast for brekkie, scales shortly, walk soon, healthier fish and chips for dinner tonight…. I’ll let you know if that all gets done in my evening update. Draw a line – don’t give up!
Tag Archives: health
12th Aug 2019 – today is a struggle
I feel worn out, cold and was actually hungry for the first time in weeks this afternoon. This could be for any number or combination of reasons, the hour I simply couldn’t drop back off to sleep last night around 3ish, the hectic weekend, coming up to that time of the month, or my lack …
Crustless quiche recipe link!
Sorry, forgot to add the link to previous post! Bacon and mushroom crustless quiche This is a tasty quiche and easy to make 😋
24th July 2019
I confess! I wasn’t going to put an update on for yesterday as I had not been as good as I should have been with dinner, but then I got to thinking, this is my diary, warts and all, so yes, I have a duty to myself to record honestly (which is what I had …
Trying to lose! 