MOTIVATIONAL QUOTE Don’t let a stumble in the road be the end of your journey Oh dear, I really do have to get used to this blogging thing! it’s been a few days, but i’m back! The weekend was a little manic – so I didn’t get a chance to go to Boots and get …
Author Archives: jmarie1974
11th July 2019… part 2
So, today has been a mixed bag, I’ve run out of half spoon sugar, so I had no tea today at work, however I didn’t keep myself hydrated with water! Also, my lunch, breakfast and snacks we’re lovely, but even though I wasn’t hungry I really, really wanted something to munch during the afternoon. So …
LUNCH!
Rocket, lambs leaf, tomatoes, canned mixed beans, olives and a healthy option honey and mustard dressing! I love food 😋
11th July 2019
Have made a good start for today, below is my breakfast and snack. I read we should be including more natural nuts into our diets, a small handful a day. They’re good sources of fibre and loads of nutrients, but also calorific, hence the sorry looking small handful. I’ve swapped regular fizzy for very enjoyable …
BTW This is me!
My hair isn’t usually *this* messy! Also,excuse the exercise step creatures behind me, it’s part of my very dusty healthy collection of equipment!!
Trying to lose! 