Hey all, hope your day has been good. I feel like I’m turning a corner now, I’m not as tired and not in so much pain. I worked from home today but didn’t exercise. I felt annoyed about this, but when I thought about it I realised with how I’m feeling, sometimes a break is …
Category Archives: healthy eating
25th Nov 2019 – not a bad day.
Hey all, so here’s today’s post to get me all up to date! As I write this my monthly cramps are bearable, I shall take more tablets in a while, just to stop it getting worse. I’m seriously thinking of getting the hormonal implant in my arm again, as last time I had it in …
24th Nov 2019 – late post
Hi All, apologies for the late post Ok, confession. Last night there was a glass of Bailey’s after all, and a square of dark chocolate. Oh, and a rice cake. Oh, and a chai latte! I feel very stroppy at the moment, meltdown has hit with vengeance! I’m tired, in pain, miserable. So yesterday, I …
ARGH! Weight loss fail! 3lb on!
Damn it! 3lb on this week! But, it’s menstrual meltdown week, party weekend last weekend. Then last night, although enjoyable and healthier wasn’t the best, and the same this morning. And we’ve weighed a good few hours later than normal. So I felt annoyed and rebellious, and as our day has been all out of …
SUCCESS!!! 3lb loss this week, 26lb in total!
Hey all, a quick update while chilli con carne begins the slow simmer and before I pack our overnight stuff! Unbelievably I lost 3lb! I am so shocked, and secretly pleased. I say secretly, because I can only put the loss down to the calories I’ve missed out on this week, and those calories are …
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15th Nov 2019 – thank goodness for the weekend!
Hiya, Phew, am I glad that weeks done! Here’s to hoping next week isn’t so problematic. Mind you I might need work for a break from the weekend 🤣 Pleased to report I’m feeling completely confident with moving onwards with my healthy changes 👍. And speaking about healthy continuity, let’s get on with the daily! …
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11th Nov 2019 – ok, the day could have been better!
Hey all, hope your Monday has been kind to you. My day has been, well, not great! I started well, but forgot it’s my work mate’s birthday, and bad Liz brought in mini flapjacks (I had two), mini choc bites (I had one), mini lamb pasties (I had two) and cup cakes (I had one). …
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Cheap & Nutritional – Welcome!
Hello, and thank you for clicking on this post. I am astounded that here in the UK people are struggling to simply feed themselves, we are supposed to be a rich nation, and yet more and more of us are having to rely on food banks. Without going into a frantic tirade on politics, I’ll …
REBLOG -Sweet Healing Soup Recipe. Happy Halloween/Samhain Blessings. — Take Back Control of your Kitchen
Hi All, as you know, I’m forever amazed by many wonderful bloggers here on WordPress. Here is yet another person whose posts I adore – many of her healthy recipes make me drool just thinking about them! This particular recipe is jam packed with 5 portions of fruit and veg, and has just 181 calories …
31st Oct 2019 – there will be no exercise today… but food has been good
Evening all As I write to you today, I’m sitting here feeling sorry for myself and in quite a bit of discomfort. Today has had to be the big gun tablets, regularly. And that started from 5.30 this morning! Fun things today, lots of cute kids trying to look scary… So cute!!! And they’ve all …
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Trying to lose! 