For those who have followed me for a while, you may remember this photo. Beautiful view from the little holiday cottage, looking out to Snowdon. Lovely, stunning… unless you have a desire to get up it… and the energy to get back down it! That mountain is 1085m to her peak, and I want to …
Tag Archives: getting fitter
14th Aug 2019 – interesting day
So, having looked into portion control (if interested please check out my previous post) today, I now know I don’t need to worry that I’m not getting enough protein, but I’m not getting enough dairy and may not be getting enough carbs. As a knee jerk reaction I had two slices of bread with my …
9th Aug 2019 – FAB day! Healthyish dinner, healthy day food, good exercise session
Yes, boringly my day food stays the same, and I’m getting used to my tea with less sweetness – MAJOR improvement for me 👍 As per previous post, I have done both step and strength exercises. We bought dumbbells so I used those, I can definitely notice the difference on weight, a part of me …
Exercise – a quick update
If you follow me you’ll know I’ve been either right on my exercise, or right off! So just as a clap on my own back – I’ve come home to work for the afternoon, and before logging on I made sure I did both my youtube exercise regimes! And what I wanted to share (apart …
Trying to lose! 