24th Nov 2019 – late post

Hi All, apologies for the late post Ok, confession. Last night there was a glass of Bailey’s after all, and a square of dark chocolate. Oh, and a rice cake. Oh, and a chai latte! I feel very stroppy at the moment, meltdown has hit with vengeance! I’m tired, in pain, miserable. So yesterday, I …

ARGH! Weight loss fail! 3lb on!

Damn it! 3lb on this week! But, it’s menstrual meltdown week, party weekend last weekend. Then last night, although enjoyable and healthier wasn’t the best, and the same this morning. And we’ve weighed a good few hours later than normal. So I felt annoyed and rebellious, and as our day has been all out of …

21st Nov 2019 – nice family dinner!

Hey all, hope are all well. I’m writing this on Friday morning rather than Thursday evening, for which I blame my neice – she nicks my seat when she comes round and that’s where my phone charger is 🤣 Work – ARGH let’s just say I’m thankful I have today off! I’m beginning to feel …

20th Nov 2019 – feeling rather pleased with myself!

This is the face of someone who’s pushed myself, and pushed hard… I’ll tell you why in just a moment! I’m not gonna talk about work today, let’s just say I hate technology and leave it at that! Promised self targets; water? 1l. Exercise? 141/150. Dairy – milk? Yes tonight, feta? Yes, yoghurt? Not tonight. …

19th Nov 2019 – Yes! A good day, a couple of things still to do!

Hello! Work was yet again busy this morning, and a lot less so this afternoon! Sleep last night was frustrating, due to loo stops. On that note I read an article from the BBC, apparently the 1 block of 8 hours is a relatively new thing for us humans, until a couple of hundred years …

18th Nov 2019 – working on losing 2lb this week!

Evening all, hope you are well. I feel I’ve done well today, my promises to myself are going as such; fizzy? No. Dairy? Yes milk, no feta, yes yoghurt (in a bit). Exercise? 40/150 minutes completed. Water? Yes. Work is another story! Phone ringing non stop before I could even get my computers up and …

14th Nov 2019 – beginning to hope the scales won’t be so bad!

Hey all. Wow! What a work day!!! I am glad it’s over, but there’s still plenty to do. Other than that I resisted all but one of the mini flapjacks, Peter has been given instruction to take the buggers home! I’ve been cold all day so there were lots of teas today. That could be …

13th Nov 2019 – feeling good!

Hey all, hope your day has been good. I am finally beginning to get into the Christmas spirit, I even had some carols playing for a short while today… I love Christmas, I love choosing gifts for people, I love wrapping them, I love being with family! My mother called me sad for playing carols …

12th Nov 2019 – feeling a return of the mojo!

Hey all, hope you are well. A huge, HUGE thank you to https://cb100days.home.blog/, I really appreciated your comment, and I took your advise 😍 For those who are wondering what gobbledegook I’m spouting now, I’ve been struggling with my healthy lifestyle, and today I seriously felt I had reached my limit, and wanted to fall …

Lost my mojo – don’t want to slip back.

Hey all, I’ve totally lost my mojo right now. I’ve had several days of not eating as well as I want to (today is included, I’ve munched my way through a cup cake with loads of icing, and had two teas with more half spoon sugar than normal). I don’t feel good with myself, I …

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