Hiya all, as anticipated this post is a day late… for which I blame our eldest niece 😄 Had to rejig the day somewhat as I was supposed to be popping in to mums. Luckily after speaking to mum on Monday she was happy for me to pop in Wednesday instead of Tuesday, meaning if …
Author Archives: jmarie1974
2nd March – a good day exercise day, but BOY the hunger!
Hey all, hope your days have been good. I got up early people! I had a good 5 minute argument with myself… literally. And in the end I got up and did a quick cardio and a strength programme! I’m hoping to get up tomorrow morning as well, time will tell. Had a call from …
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The catch up!
Hiya all, I hope you are feeling more ready for the upcoming week than I do 😁 So, this is my update from Friday to today. Friday was the day I was dreading, the smear! I had my diazepam, it did not affect me as the last time I had one, last time I was …
w/c 24.02 – Exercise Progression Update
Hiya all I managed… just… to hit my exercise targets! I’m glad I’ve set these targets, had I not given myself targets to work towards I would not have gone on walks over the weekend. I would have made excuses. So although this week was not as good as the previous two weeks, I am …
DAMN IT!!!!
Just a quick post before I do housework. So annoyed! No weight loss this week. Upside… could be down to antibiotics, certainly feel bloated and heavy of stomach. At least no weight gain. So… what did my disciplined self do? I scoffed the egg, took me about 20 seconds! The drink is taking me longer! …
REBLOG – The Difference Between a “Diet” and a”Lifestyle Change”
Hey all, I love the articles posted on this blog, so clear and concise! Thought I would share 🙂 https://wp.me/p9UoZ4-2bh
27th Feb – a good food day, side effects from antibiotics.
Hey all, hope you are well. I have been feeling a bit woosey in tummy and head today, one of the side effects of my antibiotics. I’ve also had a slight headache. I’m glad this is only a five day course. It’s been a long time since I’ve needed antibiotics, and given the antibiotic crisis, …
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26th Feb – a good healthy day. An expensive medication day!
Hey all, hope you are well. Hump day done! YES! I am pleased to report, apart from 3 extra Brazil nuts, my day has been good for food and exercise. I blame my daughter for the additional nuts, I was working from home today and she popped in just as I started on my nuts …
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25th Feb – not quite a decent food day.
Hey all, it’s been one of those unsatisfying work days. Busy and yet I feel I’ve got nothing done! What’s worse is that I’ve had 3 chocolates. It was mindless! They were there, my hand dipped into the bag! Anyway, enough of my bitching, things could be worse. So on to my day. Sleep – …
24th Feb – sneaky pancakes! Sneaky choc!
Evening all, hope you are well and that Monday hasn’t been to traumatic a day 😁 I think I heard Paul’s alarm go off at 6 this morning, but I certainly didn’t get up. This evening was girls night with my mum and sister. It was lovely catching up 🙂 my sister’s husband (such a …
Trying to lose! 