weight loss, easy exercise, healthy food
Evening all, hope you are well! Today has been a good day, another day I can be confident in helping my old body along. And my mum very kindly cooked up some carrots again to go with dinner, I do like carrots but don’t bother at home because Paul isn’t keen. So here we go, …
Continue reading “22nd Oct 2019 – great food and exercise day 😁”
Evening all, hope your day has been good. I feel very accomplished today, I’ve almost hit my goals, and I’m feeling very pleased with my comparison photos (that’s on my previous post), and happily motivated rather than grittily determined to carry on with this journey of mine! And speaking about the comparison photos, since posting …
Continue reading “21st Oct 2019 – great food and exercise day!”
Hey all. I’ve been feeling a little deflated in just one aspect of my journey, I haven’t gone down in dress size! Don’t get me wrong, this is absolutely nothing against my commitment to continuing with my quest for a lifelong healthy body. But it’s been hard at times to remain upbeat. Well my daughter’s …
Continue reading “Never will I say I can’t see the difference again!”
Hey all, hope you are well 😊 Great news… I’ve lost another 1lb!!! I know this doesn’t sound a lot, but I am pleased as punch with it! Last Saturday night I reckon I drank and ate a good couple of thousand calories, I’ve guestimated 3 days worth of calories, and yet I managed to …
But, BLOODY HELL am I knackered!!! Evening all, hope your day has been good. My day started disappointingly, again I didn’t get up in time to do my stretches, but as Paul was cooking dinner (scrummy liver) I squeezed it in when I got home from work. As knackered as I am, questioning whether I …
Continue reading “17th Oct 2019 – fantastic food and exercise day…”
Hi all, Today I worked from home and had a poorly niece staying over. I say poorly, she had a great afternoon, no poorliness at all. My daughter was available for practically the whole day, so really I didn’t do much, she took care of my niece for the most part. So time for me …
Continue reading “16th Oct 2019 – an off plan but not terrible food day.”
Hey all, we had a lovely time round our niece’s home, she cooked pasta, chicken and veggies, and she made a beautiful sweet sauce to go with it. I’ve nicked the recipe! I forgot to take water, so I had 2 cups of tea, 1.5 sugars in each. My youngest niece is currently poorly, luckily …
Hey all, hope you are well. First things first, after last night’s post, I had greek yoghurt with seeds and honey. I’m writing up this post earlier than usual, our eldest niece has invited us round for dinner, and I know I wont have much time by the time we get home. Our niece is …
Continue reading “15th Oct 2019 – good food day, will be good exercise day”
Hey all, PHEW! What a day! Hope you have had a good day. Work was a weird day, computer problems and a few issues. Tonight has been exhausting, visited with mum, cooked dinner, spent an hourish chatting to my daughter and her fiancee, phoned my sister, did my exercises, and now I get to relax …
Continue reading “14th Oct 2019 – good food day, great exercise day!”
My personal annoyance with my journey is that I am STILL a UK size 24, despite losing something like 18lb now! I mean… REALLY – I’m doing lots of things right, yes, not 100% right, 100% of the time, but overall I’m doing well. I am pleased with my weight loss, I am pleased with …
Trying to lose!