Paul, if you’re reading, im sorry in advance my love for the rant. Hey all, oh my word, it feels like a life time since we’ve swapped snippets of our lives! I’ll do a quick review of, well, everything since my last post. Pete – It is with sadness that I report Pete, a wonderful, …
Category Archives: home exercise
Friday 22nd Nov – Great girly night with mum and sis!
Hey all, hope you are well and have a nice weekend ahead of you. I’m writing this the morning after the day before! Last night was FAB! We did not guess the murderer, but we had a great time watching the actors (Irchester Players) playing their roles, fab performance 😀 Here’s a couple of pics …
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20th Nov 2019 – feeling rather pleased with myself!
This is the face of someone who’s pushed myself, and pushed hard… I’ll tell you why in just a moment! I’m not gonna talk about work today, let’s just say I hate technology and leave it at that! Promised self targets; water? 1l. Exercise? 141/150. Dairy – milk? Yes tonight, feta? Yes, yoghurt? Not tonight. …
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19th Nov 2019 – Yes! A good day, a couple of things still to do!
Hello! Work was yet again busy this morning, and a lot less so this afternoon! Sleep last night was frustrating, due to loo stops. On that note I read an article from the BBC, apparently the 1 block of 8 hours is a relatively new thing for us humans, until a couple of hundred years …
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13th Nov 2019 – feeling good!
Hey all, hope your day has been good. I am finally beginning to get into the Christmas spirit, I even had some carols playing for a short while today… I love Christmas, I love choosing gifts for people, I love wrapping them, I love being with family! My mother called me sad for playing carols …
24th Oct 2019 – a good food and exercise day.
Evening 😊 You know those days when your day has been a pleasantly productive day, the sort where you’re busy but not overly so, and your list has gone down nicely? Well that was my day. Work was enjoyable today. I’ve had a good day for my personal health, just exercises to go and yoghurt …
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22nd Oct 2019 – great food and exercise day 😁
Evening all, hope you are well! Today has been a good day, another day I can be confident in helping my old body along. And my mum very kindly cooked up some carrots again to go with dinner, I do like carrots but don’t bother at home because Paul isn’t keen. So here we go, …
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15th Oct 2019 – good food day, will be good exercise day
Hey all, hope you are well. First things first, after last night’s post, I had greek yoghurt with seeds and honey. I’m writing up this post earlier than usual, our eldest niece has invited us round for dinner, and I know I wont have much time by the time we get home. Our niece is …
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14th Oct 2019 – good food day, great exercise day!
Hey all, PHEW! What a day! Hope you have had a good day. Work was a weird day, computer problems and a few issues. Tonight has been exhausting, visited with mum, cooked dinner, spent an hourish chatting to my daughter and her fiancee, phoned my sister, did my exercises, and now I get to relax …
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Feeling motivated!
For the first time in a couple of weeks, I got my arse out of bed and did my stretches, didn’t want to, was all snuggly in bed, but I did! Hope you all have a good day!
Trying to lose! 