Couch to 5k – I’m gonna try!

OMG – I’ve decided I’m gonna do it. I can’t even WALK fast. Gonna see if there are earphones and joggers at shops tomorrow. If not, online order tomorrow night. crapping myself. Sarah Millican, please be kind 😳

15th Sept 2019 – a great weekend, time to refocus!

I am pleased to report I didn’t need to pin down the nephew and give him a scrub down 🤣 for anyone confused, and wanting to know more please do see post dated 14th Sept. Getting the kids to wash and clean teeth was uneventful with the exception of the littleun, who decided to roll …

Weight loss fail BUT fat loss and general success

Hello! Here’s the weekly result. I’ll do my usual daily update later. 12lb loss in 8 weeks, recommended healthy weight loss is about 1.5lb per week, so actually that’s spot on. So, I could look at my 3lb weight gain this week as a moody failure, however… Print out also shows approx 1lb of fat …

14th Sept 2019 – what a lovely day, and it’s not over yet!

Having some kids round was agreed during the week, and being fools neither Paul nor I thought about food! So after fighting the kids into the bathroom, not too bad for the girls, especially as the older one knows she can only have a spray of my perfumes if she’s clean, but the boy…  WELL… …

13th Sept 2019 – another good day!

Evening all 😊 Today was a good day, tummy isn’t hurting so much, thank goodness! Had grapes, cherries, strawberries and nuts in the morning. Met mum for lunch and made healthy choices. Then for dinner, healthier fish and chips, with my sweetcorn and peas. Well… it should have been fish and chips! Again apparently there …

12th Sept 2019 – good food day.

Another day down, another good food day 😊 Monthly meltdown is now in full, pill popping swing, I feel bloated, grouchy and achy. I’m hoping for a short one as we have three monsters this weekend and the older two don’t get on! I fear there might be some telling off this weekend! I didn’t …

10th Sept 2019 – successful exercise and healthy food day.

Today I was more thankful than usual for the time spent prepping my lunches. So glad that’s how I prioritised my time last night, rather than doing exercises. Don’t get me wrong, I felt rubbish for not exercising, but I don’t think the brain or body was willing or able to do both last night. …

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