Hey all, so here’s today’s post to get me all up to date! As I write this my monthly cramps are bearable, I shall take more tablets in a while, just to stop it getting worse. I’m seriously thinking of getting the hormonal implant in my arm again, as last time I had it in …
Tag Archives: food diary
24th Nov 2019 – late post
Hi All, apologies for the late post Ok, confession. Last night there was a glass of Bailey’s after all, and a square of dark chocolate. Oh, and a rice cake. Oh, and a chai latte! I feel very stroppy at the moment, meltdown has hit with vengeance! I’m tired, in pain, miserable. So yesterday, I …
Friday 22nd Nov – Great girly night with mum and sis!
Hey all, hope you are well and have a nice weekend ahead of you. I’m writing this the morning after the day before! Last night was FAB! We did not guess the murderer, but we had a great time watching the actors (Irchester Players) playing their roles, fab performance 😀 Here’s a couple of pics …
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21st Nov 2019 – nice family dinner!
Hey all, hope are all well. I’m writing this on Friday morning rather than Thursday evening, for which I blame my neice – she nicks my seat when she comes round and that’s where my phone charger is 🤣 Work – ARGH let’s just say I’m thankful I have today off! I’m beginning to feel …
20th Nov 2019 – feeling rather pleased with myself!
This is the face of someone who’s pushed myself, and pushed hard… I’ll tell you why in just a moment! I’m not gonna talk about work today, let’s just say I hate technology and leave it at that! Promised self targets; water? 1l. Exercise? 141/150. Dairy – milk? Yes tonight, feta? Yes, yoghurt? Not tonight. …
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19th Nov 2019 – Yes! A good day, a couple of things still to do!
Hello! Work was yet again busy this morning, and a lot less so this afternoon! Sleep last night was frustrating, due to loo stops. On that note I read an article from the BBC, apparently the 1 block of 8 hours is a relatively new thing for us humans, until a couple of hundred years …
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18th Nov 2019 – working on losing 2lb this week!
Evening all, hope you are well. I feel I’ve done well today, my promises to myself are going as such; fizzy? No. Dairy? Yes milk, no feta, yes yoghurt (in a bit). Exercise? 40/150 minutes completed. Water? Yes. Work is another story! Phone ringing non stop before I could even get my computers up and …
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17th Nov 2019 – weekend update.
Hey all, hope you are well. It has been a lovely weekend, great spending time with family and family friends. Yesterday Paul and I had beans on toasted muffins for breakfast, I visited with my friend, then we weighed. (Both of us lost 😊). I then made my first ever chilli con carne on request …
15th Nov 2019 – thank goodness for the weekend!
Hiya, Phew, am I glad that weeks done! Here’s to hoping next week isn’t so problematic. Mind you I might need work for a break from the weekend 🤣 Pleased to report I’m feeling completely confident with moving onwards with my healthy changes 👍. And speaking about healthy continuity, let’s get on with the daily! …
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14th Nov 2019 – beginning to hope the scales won’t be so bad!
Hey all. Wow! What a work day!!! I am glad it’s over, but there’s still plenty to do. Other than that I resisted all but one of the mini flapjacks, Peter has been given instruction to take the buggers home! I’ve been cold all day so there were lots of teas today. That could be …
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