Hey all, we had a lovely time round our niece’s home, she cooked pasta, chicken and veggies, and she made a beautiful sweet sauce to go with it. I’ve nicked the recipe! I forgot to take water, so I had 2 cups of tea, 1.5 sugars in each. My youngest niece is currently poorly, luckily …
Tag Archives: weight loss journey
15th Oct 2019 – good food day, will be good exercise day
Hey all, hope you are well. First things first, after last night’s post, I had greek yoghurt with seeds and honey. I’m writing up this post earlier than usual, our eldest niece has invited us round for dinner, and I know I wont have much time by the time we get home. Our niece is …
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14th Oct 2019 – good food day, great exercise day!
Hey all, PHEW! What a day! Hope you have had a good day. Work was a weird day, computer problems and a few issues. Tonight has been exhausting, visited with mum, cooked dinner, spent an hourish chatting to my daughter and her fiancee, phoned my sister, did my exercises, and now I get to relax …
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13th Oct 2019 – good food day, exercise, nah!
Evening all, here ends another weekend, joys of work beckoning! My body has now recovered from the meal out last night, after several dates with the bog last night – safe to say fat cooked foods are my very delicious enemy now 🤣 Another weird thing, I had incredibly painful cramp in the bottom half …
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12th Oct 2019 – a mixed day but thoroughly enjoyable!
Evening all, hope you are well! Being the grand old age of 45 now, we are home after an evening out at the very sensible time of 10.05pm… 25 mins before bedtime 🤣 However, we’re soldiering on with a film and alcohol… look at us being rebels! Today has been just one of those nice, …
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How did that happen! Weight loss success!
My goodness! Considering how rubbish I felt I had done this week, I can not believe how much weight I’ve lost! 5lb this week people… 5lb! Only 27lb more to go until Christmas 🤣 I guess by trying to counter calories this week, I’ve managed to keep a deficit going. On thinking back, I’ve swapped …
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11th Oct 2019 – ok food day, good exercise day.
Evening all, hope you are well 😊 I’m feeling nice and mellow right now, I’ve had a small tipple of Welsh cream liqueur and it was lovely! I haven’t been great with my food overall this week, there’s been chocs and choc cake, so to try and counter it I’ve been missing some of my …
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10th Oct 2019 – good food and good exercise!
Hi all, hope you are well 😊 Today’s food and exercise has been good, not brilliant, but good. Last night was a bad night again, but I didn’t stop drinking two hours before bed, so tonight I’m not having anymore water after 8.30pm, 42 minutes left! I opened my box of chocs work got me, …
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9th Oct 2019 – it’s my birthday!
Hey all, hope you are well! A (slightly mournful) disclaimer – just to let you know, this hasn’t been a proud day, but it’s been a great day. I promised myself the blog would be honest, warts and all. Today has been a great day, work was not too busy, until about 4.45pm anyway, got …
8th Oct 2019 – good food day, good exercise day!
Evening all, hope you are well. Talk about achy! I was a bit worried I had no hamstrings, given I never felt the stretch I was supposed to be feeling… I’m relieved to say my body IS normal… since my cardio yesterday I can confirm my hamstrings have been stretched 🤣 Today has been a …
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Trying to lose! 