Emergency diet plan for family weekend visit
Category Archives: family dinner
11th Aug 2019 – wonderful weekend, fairly healthy food.
Ok, confession first! There was a handful of chippy chips and half a spring roll, yes bad, BUT it was just a handful of chips, and it was just a half a spring roll! So yes bad, bad, bad… but it was better than what I would have had, I would have eaten to excess …
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8th Aug 2019 – oops! Healthy day until this evening
The day was good, really, I promise! Normal daily food, though no fruit today. Only one cup of tea. I blame my family 🤣 This evening was family night, and the girls had asked for pizza. Now I had good intentions, so I gave them wholewheat flour with all the other bits to make the …
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29th July 2019 – hmmmm
MOTIVATIONAL QUOTE: Only I can change my life, no one can do it for me. Weight gain – 2.2lb This weekend was lovely for friend time, I had my friend’s lad over for a cooking lesson, he wanted to know how to make a pie from scratch, which he now knows. It seemed a good …
24th July 2019
I confess! I wasn’t going to put an update on for yesterday as I had not been as good as I should have been with dinner, but then I got to thinking, this is my diary, warts and all, so yes, I have a duty to myself to record honestly (which is what I had …
19th July 2019 – Dinner is served
Wild family that we are, all with a cuppa! Anyway, this is our family dinner tonight, thoroughly enjoyed, and loads of veggies, and we’re stuffed! Perfect 😋 Goodnight
Trying to lose! 