weight loss, easy exercise, healthy food
Hey All, Hope you are all well. Today has been a very odd day. For the past few weeks I’ve been suffering with sore gums so I’ve been using Corsodyl mouth wash and been extra vigilant with my brushing. Yesterday it was so bad I actually took some codeine as the paracetamol and ibuprofen weren’t …
Continue reading “22nd Jan – Another good food day, and a bit of exercise!”
I did it! I hoofed my backside out the door, and did a really decent walk! Here’s the walk we did from Paul’s tracker… Here’s my stats for the walk from my tracker… And here’s my treat!!!! Night 😊
Evening all! Poor nights sleep last night, for a split second I did seriously consider a glass of Bailey’s, because I had a drink on each evening I slept well! But then I bumped back to reality and thought there could be loads of reasons, so no creamy, calorific Bailey’s for me tonight! Not much …
Good evening all! What a day! We haven’t stopped and my day ended today with the wrapping of about 30 pressies! And we’ve got loads still on order! So I’ve just sat down to relax, it’s 22:25! And I’m treating myself to a cheese straw. I would like to tell you its on a tea …
Continue reading “30th Nov 2019 – PHEW what a DAY! Oh, and 2lb loss – YAY!”
Hey all, for those celebrating Thanks Giving, I’m hoping your having a wonderful day, for the rest of us, hope you’ve had a good day too. Work has alternated between quiet and stressful today! My daughter is popping in on Saturday, she and Paul are going to move a unit upstairs so the Christmas tree …
Continue reading “28th Nov 2019 – preparing for some Christmas shopping!”
Hi All, apologies for the late post Ok, confession. Last night there was a glass of Bailey’s after all, and a square of dark chocolate. Oh, and a rice cake. Oh, and a chai latte! I feel very stroppy at the moment, meltdown has hit with vengeance! I’m tired, in pain, miserable. So yesterday, I …
Hey all, hope you are well and have a nice weekend ahead of you. I’m writing this the morning after the day before! Last night was FAB! We did not guess the murderer, but we had a great time watching the actors (Irchester Players) playing their roles, fab performance 😀 Here’s a couple of pics …
Continue reading “Friday 22nd Nov – Great girly night with mum and sis!”
Hey all, hope are all well. I’m writing this on Friday morning rather than Thursday evening, for which I blame my neice – she nicks my seat when she comes round and that’s where my phone charger is 🤣 Work – ARGH let’s just say I’m thankful I have today off! I’m beginning to feel …
This is the face of someone who’s pushed myself, and pushed hard… I’ll tell you why in just a moment! I’m not gonna talk about work today, let’s just say I hate technology and leave it at that! Promised self targets; water? 1l. Exercise? 141/150. Dairy – milk? Yes tonight, feta? Yes, yoghurt? Not tonight. …
Continue reading “20th Nov 2019 – feeling rather pleased with myself!”
Hello! Work was yet again busy this morning, and a lot less so this afternoon! Sleep last night was frustrating, due to loo stops. On that note I read an article from the BBC, apparently the 1 block of 8 hours is a relatively new thing for us humans, until a couple of hundred years …
Continue reading “19th Nov 2019 – Yes! A good day, a couple of things still to do!”
Trying to lose!