weight loss, easy exercise, healthy food
Evening all, hope you are well. I feel I’ve done well today, my promises to myself are going as such; fizzy? No. Dairy? Yes milk, no feta, yes yoghurt (in a bit). Exercise? 40/150 minutes completed. Water? Yes. Work is another story! Phone ringing non stop before I could even get my computers up and …
Continue reading “18th Nov 2019 – working on losing 2lb this week!”
Hey all, hope your day has been good. I am finally beginning to get into the Christmas spirit, I even had some carols playing for a short while today… I love Christmas, I love choosing gifts for people, I love wrapping them, I love being with family! My mother called me sad for playing carols …
Hey all, hope you are well. A huge, HUGE thank you to https://cb100days.home.blog/, I really appreciated your comment, and I took your advise 😍 For those who are wondering what gobbledegook I’m spouting now, I’ve been struggling with my healthy lifestyle, and today I seriously felt I had reached my limit, and wanted to fall …
Continue reading “12th Nov 2019 – feeling a return of the mojo!”
Hey all, hope your Monday has been kind to you. My day has been, well, not great! I started well, but forgot it’s my work mate’s birthday, and bad Liz brought in mini flapjacks (I had two), mini choc bites (I had one), mini lamb pasties (I had two) and cup cakes (I had one). …
Continue reading “11th Nov 2019 – ok, the day could have been better!”
Hey all, hope you are well. I’m going to struggle keeping up with you guys over the next few days. We have a funeral on Friday, my in-laws over on Saturday and visiting a birthday neice on Sunday. So please bear with me, I will get round to catching up on your posts, it’s just …
Continue reading “6th Nov 2019 – good day. Busy time coming up.”
Hey all, Had a much calmer night sleep last night. Maybe Paul being at home isn’t so bad after all 🤣 Having said that, I was rudely woken an hour earlier than necessary because Paul hadn’t set his alarm back to 7! Mum had warned me last night that she’d planned belly pork for tonight’s …
Hey all, hope you are well. Last night was not good. I had nightmare after nightmare, and lots of loo stops for which I almost felt pathetically too scared to get out of bed for. Ridiculous!!! I’m 45 years old for crying out loud! I do hope tonight is better. I’m sure it will be. …
I’m so pleased! I have lost another 3lb this week! Summary: 15 weeks healthy, 22lb loss in total. Mini challenge: 4 weeks into mini challenge, 5lb loss, 8 weeks to go, 23lb to go. (This aim is just to keep myself in check, I will be perfectly happy if I manage to lose another 12lb) …
Continue reading “WOOHOO!!! a successful week! Another 3lb down!”
Evening all, hope you are well! Today has been a good day, another day I can be confident in helping my old body along. And my mum very kindly cooked up some carrots again to go with dinner, I do like carrots but don’t bother at home because Paul isn’t keen. So here we go, …
Continue reading “22nd Oct 2019 – great food and exercise day 😁”
Hey all. I’ve been feeling a little deflated in just one aspect of my journey, I haven’t gone down in dress size! Don’t get me wrong, this is absolutely nothing against my commitment to continuing with my quest for a lifelong healthy body. But it’s been hard at times to remain upbeat. Well my daughter’s …
Continue reading “Never will I say I can’t see the difference again!”
Trying to lose!