My day has been long and hard, and anyone I’ve spoken to feels exactly the same! Here’s to hoping the rest of the week us better than today! Anyway, on to my daily log. Today was a salvaged food day, I had 1 hard boiled egg, 60g raisins, 25ishg nuts, a couple of mouthfuls of …
Category Archives: salad
27th Aug 2019 – almost back on track!
What another glorious day here in the UK, lovely sunshine 😀 For the first time in weeks I hadn’t prepared my lunches, and boy did I know it! Luckily I haven’t quite run out of my nuts so I had those for breakfast. I went to the van for my lunch, but I didn’t fancy …
13th Aug 2019 – Positive head back on!
Good morning, good morning, good morning. Feeling in a much better frame of mind this morning 🙂 I have drawn a line under yesterday, there was another packet of crisps and no exercise last night, I knew what I was doing, I knew I would regret it. But there really is no point in beating …
11th Aug 2019 – wonderful weekend, fairly healthy food.
Ok, confession first! There was a handful of chippy chips and half a spring roll, yes bad, BUT it was just a handful of chips, and it was just a half a spring roll! So yes bad, bad, bad… but it was better than what I would have had, I would have eaten to excess …
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8th Aug 2019 – oops! Healthy day until this evening
The day was good, really, I promise! Normal daily food, though no fruit today. Only one cup of tea. I blame my family 🤣 This evening was family night, and the girls had asked for pizza. Now I had good intentions, so I gave them wholewheat flour with all the other bits to make the …
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31st July 2019 – food diary – day 2
Weight: 16 stone 7.2 lb Exercise: 2 x 10 minute beginner step Food and drink: 7.30am – cup of tea 9.15am – nuts, Brazil, walnut and pine 9.30am – water 11.15am – 2 hard boiled eggs 12.10pm – water 1.00pm – salad – 20g rocket, 35ishg spinach, 10 olives, third pack feta, third tin 5 …
LUNCH!
Rocket, lambs leaf, tomatoes, canned mixed beans, olives and a healthy option honey and mustard dressing! I love food 😋
Trying to lose! 