4lb of fat – GONE!!! more on that lower down – here’s my summary for the weekend. So, I am on the whole pleased with the food this weekend, here’s what I had: Saturday – 3 Turkey rashers sandwiched between two slices of seeded wholewheat bread, spread with olive spread, no sauce. For dinner mum-in-law …
Tag Archives: alcohol and diet
A quick update on last night
Turns out when my sister-in-law buys pizza, she also gets a ton of sides! I love pizza, and I love chicken wings, garlic bread etc, etc. It was all there, right in front of me. So, I started with a chicken strip, then I ate my pasta and vegetables, and as if it was meant …
16th Aug 2019 (pt 1) – tricky diet weekend (and no salad today!)
Emergency diet plan for family weekend visit