weight loss, easy exercise, healthy food
Evening all, hope you are well, and enjoying your weekend. We we’re hoping to go for a walk today, however the rain stopped us. Tomorrow is supposed to be good, so fingers crossed for a walk then. So instead I decided today was the day to try My first recipe idea for my “Cheap & …
Continue reading “26th Oct 2019 – a good food day, an experimental food day.”
Evening 😊 You know those days when your day has been a pleasantly productive day, the sort where you’re busy but not overly so, and your list has gone down nicely? Well that was my day. Work was enjoyable today. I’ve had a good day for my personal health, just exercises to go and yoghurt …
Continue reading “24th Oct 2019 – a good food and exercise day.”
It’s amazing, literally five minutes ago I was feeling mutinious, now I feel happy! It’s so lovely when someone shows a kindness.
Evening all, hope your weekend was a good one, and that you are ready for the week ahead. My day has been taken at a good pace. A nice lay-in following a great nights sleep – only up two times during the night – WOOHOO!!!! We went to the shops for some salad bits and …
Continue reading “20th Oct 2019 – well, food was ok on calories, YEEES exercised to the ground!”
Hey all, first off, confession time… I didn’t do my exercises last night, and I am gonna be an outrageous aunty and blame two gorgeous nieces 😜, I read to them for longer than I intended, and the little terrors didn’t fall asleep 😆. I could have… indeed should have done exercises, but… Well… wicked …
Evening all, hope you’re well. As you can see from my photo, we have two of our nieces for the evening, and my sitting room is no longer a calm refuge…. in fact the floor is lava, so the carpet can not be stepped on 🤣 So, whilst the loonies are running ragged, here’s my …
Continue reading “18th Oct 2019 – goodish food day, hoping for a good exercise day!”
But, BLOODY HELL am I knackered!!! Evening all, hope your day has been good. My day started disappointingly, again I didn’t get up in time to do my stretches, but as Paul was cooking dinner (scrummy liver) I squeezed it in when I got home from work. As knackered as I am, questioning whether I …
Continue reading “17th Oct 2019 – fantastic food and exercise day…”
Hi all, Today I worked from home and had a poorly niece staying over. I say poorly, she had a great afternoon, no poorliness at all. My daughter was available for practically the whole day, so really I didn’t do much, she took care of my niece for the most part. So time for me …
Continue reading “16th Oct 2019 – an off plan but not terrible food day.”
Hey all, hope you are well. First things first, after last night’s post, I had greek yoghurt with seeds and honey. I’m writing up this post earlier than usual, our eldest niece has invited us round for dinner, and I know I wont have much time by the time we get home. Our niece is …
Continue reading “15th Oct 2019 – good food day, will be good exercise day”
Hey all, PHEW! What a day! Hope you have had a good day. Work was a weird day, computer problems and a few issues. Tonight has been exhausting, visited with mum, cooked dinner, spent an hourish chatting to my daughter and her fiancee, phoned my sister, did my exercises, and now I get to relax …
Continue reading “14th Oct 2019 – good food day, great exercise day!”
Trying to lose!