Good evening all, hope you are keeping safe and well. Here in our little part of the world the sun has been shining all day! Our food has not been brilliant today, however I refuse to feel upset about this, we enjoyed our food, and actually treating ourselves to a roast dinner this evening just …
Tag Archives: free exercise
4th April – what a beautiful day!
Hi all, hope you are keeping well. Today has been a good day on the whole. Paul went for a bike ride today, and I decided to go for a walk. I wanted a long walk given that this would have been a day when we would be going for an 11k walk usually. The …
25th March – not a bad day.
Hey all, hope you are safe and well. My mum’s feeling worse tonight, high temperature again and feel very drained. Luckily no cough or breathing issues. As for me… my mouth is beginning to hurt quite a bit, I am going to have to go to boots tomorrow to pick up the things I need. …
23rd March – A good start!
Evening all, I hope you are well and safe in these uncertain times. First and foremost, as ever you wonderful people, I felt very encouraged by your comments, so thank you very, very much WordPress fam! It is wonderful to know there are people around the world ready to bolster my flagging soul when needed, …
10th March – WOOHOO! another great day!
Hiya people, hope you are well 😊 Tuesday done, Friday booked as leave, so that’s half my week done! My urine test came back ‘borderline’ whatever the hell that means! Gonna do yet another sample on Friday morning. I’m hoping that as I finished my antibiotics today, this test will come back all clear… 3rd …
6th March – exercise done!
Hiya, just a quickie… Walk completed, needed to come home half way through as I needed the loo, but then straight back out! Weekly total so far: 82 minutes of vigorous activity and 116 minutes of moderate activity. And for supper… Natural Greek yogurt with seeds and honey! Byeee
5th March – well… there was a tiny lapse!
Evening! After writing up my post last night our daughter came in. It was nice spending a bit of time with her, but it did mean later than I wanted to bed. I did not sleep well, and I’ve felt it all day. On top of that, some shitty news at work! There was a …
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The catch up!
Hiya all, I hope you are feeling more ready for the upcoming week than I do 😁 So, this is my update from Friday to today. Friday was the day I was dreading, the smear! I had my diazepam, it did not affect me as the last time I had one, last time I was …
26th Feb – a good healthy day. An expensive medication day!
Hey all, hope you are well. Hump day done! YES! I am pleased to report, apart from 3 extra Brazil nuts, my day has been good for food and exercise. I blame my daughter for the additional nuts, I was working from home today and she popped in just as I started on my nuts …
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24th Feb – sneaky pancakes! Sneaky choc!
Evening all, hope you are well and that Monday hasn’t been to traumatic a day 😁 I think I heard Paul’s alarm go off at 6 this morning, but I certainly didn’t get up. This evening was girls night with my mum and sister. It was lovely catching up 🙂 my sister’s husband (such a …
Trying to lose! 