weight loss, easy exercise, healthy food
Hey all, hope you are safe and well. I have felt more like my normal self today, more positive, more enthused. Today has been quite a good day, my lovely daughter spoilt me, a beautiful card with such wonderful words. Some chocs, gorgeous flowers and some jimjams! The best present of course was that we …
Continue reading “22nd March – feeling positive going forward”
Was utterly bad, and utterly delicious! A real treat! Homemade focaccia (mum’s gonna love hers!), olives, salami, potato salad, balsamic vinegar and olive oil. Slice of homemade bakewell tart for afters. This coming week is going to be hard, not for food, but to get all our fruit and veg! I’m going to make damn …
Hey all, hope your Tuesday has been a good day 🙂 If you read yesterday’s post you’ll know I planned to have a small bit of chocolate and a cuppa after writing up my post. I had the tea, I didn’t bother with the chocolate 😇 My choices and mood have improved… slowly… throughout the …
Hey All, Each week I’ll be posting an update on the previous week’s exercises. This is the timetable I devised for myself to get fit and increase my activity each week over the next few months. You should see the last week! It’s almost unbelievable! In fact, I’ve taken a photo and posted it as …
Hello! What a good day, saw my friend late morning after breakfast, got weighed, sorted mum in laws present for tomorrow, wrote a post I’ve been meaning to do for a while, made dinner, relaxing right now. First and foremost… I LOST 2lb… WOOHOO, so pleased! My new target is to lose 39lb in the …
Hiya, Phew, am I glad that weeks done! Here’s to hoping next week isn’t so problematic. Mind you I might need work for a break from the weekend 🤣 Pleased to report I’m feeling completely confident with moving onwards with my healthy changes 👍. And speaking about healthy continuity, let’s get on with the daily! …
Continue reading “15th Nov 2019 – thank goodness for the weekend!”
Hey all, I’ve totally lost my mojo right now. I’ve had several days of not eating as well as I want to (today is included, I’ve munched my way through a cup cake with loads of icing, and had two teas with more half spoon sugar than normal). I don’t feel good with myself, I …
Trying to lose!