Evening all, hope you are well and safe. Nothing much to report today, other than…. the never-ending monthly has nearly come to a close!!! WOOHOO!!!! Work has been work, nothing really going on there. With regards to “The Snowdon Challenge”, I woke up a little tender today, but nothing serious. Learning from the last couple …
Category Archives: change lifestyle
16th April – A good day!
Hey all, I’m writing this post the following morning. Sods law, daytime bored with just a bit of work coming in, evening… not enough time 😆 I’m going to start this post with Wednesday evening. After writing my post, Paul and I went for a walk. I started great! No real aches and pains, just …
The Catch Up
Evening all, hope you are keeping safe and well. It’s been days since I’ve updated, and to be quite honest, there really isn’t much to say. For me this isn’t a bad thing, I was forced into doing almost nothing, and until about 8 this morning, felt wonderful for it 🙂 For those of you …
9th April – who knew stairs could create such PAIN?
Evening all, hope you are all well and safe. Turns out a couple of 5 minute stair walking has the power to cripple me! I almost got out of bed during the night and yelped! My calf muscles have been rock hard all day, and hurting… a lot! 😆 I have done as little moving …
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8th April – a good day!
Hey all, hope you are safe. I’ve decided on a substitute workout programme, walking every day, no less than five walks a week, strength programme three times a week. And then I had a daft, simple idea! I would use my stairs to climb the height of Snowdon! Now spontaneously, I decided six x 5 …
6th April – Feeling drained
Hey all, hope you are keeping well. Today has been quite a rough day. I had just over 5 hours sleep, so have felt worn out all day. On top of this, still on, and pains from years ago becoming worse 😦 Looking forward to seeing mum and Chelle later, we’re having a video call …
5th April – Another lovely day!
Good evening all, hope you are keeping safe and well. Here in our little part of the world the sun has been shining all day! Our food has not been brilliant today, however I refuse to feel upset about this, we enjoyed our food, and actually treating ourselves to a roast dinner this evening just …
Sam – Slow Cooker Curry
Thanks Sam for the interest in the slow cooker curry, Paul’s given me his recipe :). Recipe gives two decent plates of food. INGREDIENTS 1 x onion – chopped 0.5 bulb of garlic – chopped 3 x frozen lamb chops – defrosted and diced (about 300g of any meat – as slow cooking, cheap cut …
4th April – what a beautiful day!
Hi all, hope you are keeping well. Today has been a good day on the whole. Paul went for a bike ride today, and I decided to go for a walk. I wanted a long walk given that this would have been a day when we would be going for an 11k walk usually. The …
2nd April – first bit of exercise in a week!
Evening all, hoping you are well. Not much to talk about again today. Work was work. I’m still dealing with the monthly! Getting very, very bored of it now! I am in quite a bit of discomfort at times during the day, I worry because these particular pains are similar to, but not as bad …
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Trying to lose! 