Hiya, So with all my exercising and good eating, upto last night, I’m pleased to report I have a 1lb loss. This is not a lot I know, but given last night’s slightly worse choices with food, and the rather enjoyable alcohol, I’m happy with this loss. I know I would have lost a bit …
Tag Archives: change lifestyle
9th Feb – a bit of a change.
Hey all, hope you are well and rested. I did not have a good sleep, I think because I had alcohol, and because that alcohol was mixed with a good couple of cans of Pepsi max. We had beans on toast for breakfast. I also did a YouTube programme! WOOHOO! Getting myself sorted! It is …
5th feb – a good day!
Hey all, hope you are well. I worked from home today, always quite nice. I visited my doctor for the first time, and I already feel comfortable with her. We only had 10 minutes, as is standard for GP appointments, but I’m having a blood test tomorrow for my tiredness, and I’m bring referred for …
3rd Feb – exercise
Hiya Just back from a walk. I feel it’s a good start to the week. Let’s see what the rest of the day brings! Byeee
31st Jan – things sorted out, a silver lining for my friend.
Evening. Today has been a good day. I had initially booked today of work to do a good top to bottom house clean. Very much needed given the lack of time I’ve had since… well before Christmas! Time is something I really miss and need right now. As you know we’ve had stuff on every …
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30th Jan – a good food day, a productive work day
Hey all, mouth still hurting and it’s wearing me down. But, I have tomorrow of, so I can potter about at my own speed 😊 I’ve got a few tasks to do tomorrow, housework in readiness of my sister’s kids coming over Saturday morning for the weekend, sort out a couple of financial bits, visit …
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29th Jan – just another day!
Hey all, hope you are well. Nothing much to tell you about today. My gums still hurt, but I’m using the soft toothbrush and corsodyl gel, and anbesol during the day. I managed to get a really decent sleep last night, obviously totally knackered from the night before! Look at that!!! 47 minutes of deep …
28th Jan – hmmm. Should have gone to dentist a couple of weeks ago…
Or at least made an appointment! Long and short, I’m in pain and bloody knackered! Went to bed last night, it was quite late, courtesy of my love affair with my new phone 😉 Cuddled into Paul, which means I was lying on the bad mouth side, turned over, and the agonising throbbing was relentless! …
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27th Jan – a day to be pleased with.
Hey all, hope you are well. My apologies for not posting this yesterday. I have a confession from Sunday night! Found a treat on my pillow when I went to bed. A chocolate coin 😋 Work is a pain at the moment, problem after problem! So the least said about that the better. And as …
22nd Jan – Another good food day, and a bit of exercise!
Hey All, Hope you are all well. Today has been a very odd day. For the past few weeks I’ve been suffering with sore gums so I’ve been using Corsodyl mouth wash and been extra vigilant with my brushing. Yesterday it was so bad I actually took some codeine as the paracetamol and ibuprofen weren’t …
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Trying to lose! 