weight loss, easy exercise, healthy food
So today hasn’t been the best, no exercise at all, instead I’ve sat around and melted! I can say though that food choices could have been a lot worse! Popped round to see my mum this afternoon, and my sister and her children were there. It was so lovely seeing them! We’ve seen the kids …
Continue reading “26th June – Ok, not the best, but some good choices.”
Hey all. Ok… first off, last night! I didn’t have the nuts as I had said I probably would, oh no, instead i had a glass of cider, a chocolate and a pineapple juice. Now on to today. I’ve had my feet done… and it feels great! Abigail, our foot doctor, did an amazing job, …
Hey all, hope you are all well. It’s so hot here today, my feet were burning on the pavement every time I nipped into the back garden! I really should wear my flip flops. But then, I’m getting what Paul calls “fat foot” never happened in England before, only abroad. So, flip flop probably wouldn’t …
Hey all, hope you are well. So I weighed myself this morning, and was shocked as I’ve put a good few pounds on. I shouldn’t be shocked, I’ve had loads of alcohol, bbq and a chip shop fish and chips! Well… life is life, I’m way to far into my journey to have not learned …
1 cup of tea. 1 cup of tea 2 glasses Pepsi max I feel like I need a big bag of crisps!!!! I won’t succumb 😁
1 x tea 5 rum truffles 1 glass Pepsi max Turkey rashers sarnie, healthy bread, butter, ketchup. 2 cans monster energy drink 2 egg cheese omelette with oven cooked chips 1 cup tea Fruits and nuts Expecting another gain tomorrow morning!
Hey all, hope all is well with you. We have just said goodbye to Paul’s parents as well as Amy and Katie. It’s Katie’s birthday in a few days and Gwen wanted to see the girls as it’s been so long. This morning Paul and I had fruit and nuts for breakfast, knowing the day …
Continue reading “13th June – A wonderful family afternoon.”
Hiya all, hope you are all well. Today has been a drizzly kind of day, just the kind of day for either snuggling into blankets or getting the housework done… my home us now clean and tidy again! We started pretty much the same way as the most of the week, I had a nice …
Continue reading “12th June – what can I say!!! Another lovely day!”
Hey all, hope you are well. Writing slightly out of sync, this post is for 11th (yesterday), but as I’m now hoping to include a graph every morning, which is to be compared with previous days food, I decided not to do a two day post tonight! So, let’s get on with the day… Nice …
Hey all. What a wonderfully lazy day we’ve had today, literally the most strenuous thing I’ve done is make dinner! And I feel GREAT for it! So, here’s how my day panned out… Awake at 7, asleep again by 8ish, awake by 10ish. Cup of tea with four biscuits. Couple of hours later, seedy sarnies …
Trying to lose!