Still feeling grumpy today, for no other reason than hormones, and my tummy hurts a lot, and i’m generally achy everywhere. thank goodness for tablets. However, I resisted the chocolate covered flap jacks and stuck to my usual (sorry) daytime food. It’s amazing how unhungry I feel considering all I have during the day is …
Tag Archives: good day
22nd July 2019 – SUCCESS!
Despite the thumping ovaries, sleepless night and tiredness I am delighted! Plodded onto the scales this morning….. 16 stone 7.0 lb!!!! A loss of 3.8 lb – WOOHOO! And I was organised last night and got my salads and hard boiled eggs ready for the next few days! Roll on this week!
21st July 2019 – what a lovely day.
Today has been a lovely day, an afternoon out courtesy of a family fun day put on by my partners boss. The weather was lovely and warm, but overcast so no bright light to give me a headache. However, with drink and food put on, I did need to seriously think about my choices. I …
20th July 2019 – I fancy a burger!
MOTIVATIONAL QUOTE If you have discipline, drive and determination nothing is impossible. – Bonnie Pfiester Ok, it’s Saturday and I really fancy weekend food, otherwise known as unhealthy takeaway! So, thought I’d make burgers. Really easy to make, here’s all that’s needed for the burgers (notice the mince is 5% fat). And here’s what’s needed …
18th July 2019 – an excellent day, and it’s not over yet!
I realised today I just wasn’t hungry and had my lunch late, my morning food as usual was 2 hard boiled eggs, 1 banana and 25g nuts, which was weighed as I was worried my guestimates was a bit piggish, turns out I was guessing less than 25g… happy days! I didn’t even want my …
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16th July 2019 – part 2
Just had to share!!!! Walked to and from mum’s this evening and walked 4911 steps just in that walk. That’s about 4000 more than usual, though don’t think to badly of me, my step counters on my phone which doesn’t go everywhere with me 😊 BTW – mum made spag bol with 5% fat mince, …
Trying to lose! 