8th June – a MUCH better day!

Evening all, hope you are well. Today has been a great day, we went on a good walk, just over 5k in 74 minutes! And food was good too! For breakfast we had 5 bean baked beans on toast. White bread not brown seedy, but still. For dinner we had salmon with brown rice, with …

6th & 7th June – oooops!

Hiya all, hope you are well. Ok…  Brace yourselves…  there’s a LOT to confess!!!  Ready? So yesterday…  good things, porridge for breakfast, healthier lasagna and a decentish walk…  not a really good walk, just a decentish walk. Confessions…  GULP!  6 biscuits, 1/3 bottle of Tia Maria, quarter pack of honey roasted cashews and a quarter …

5th June… radio silence broken for a while!

Hey all, hope you are well. This week has not been so rough with Sofia, i believe we might have found a way to help her understand fractions better… only taken a couple of months 😆. And there’s been some improvement with Lilly’s number recognition. With both kids there’s the threat of not getting good …

29th May – feeling much better today!

Hey all, hope you are well. My temperature yesterday was 39.2, today it’s averaging out at 36.5.  I feel a lot more comfortable, and less drained.  I’m confused as to why I ended up with heat stroke given I have holidayed in much hotter places, though Paul and I have come up with a theory… …

9th April – who knew stairs could create such PAIN?

Evening all, hope you are all well and safe. Turns out a couple of 5 minute stair walking has the power to cripple me!  I almost got out of bed during the night and yelped!  My calf muscles have been rock hard all day, and hurting… a lot!  😆 I have done as little moving …

8th April – a good day!

Hey all, hope you are safe. I’ve decided on a substitute workout programme, walking every day, no less than five walks a week, strength programme three times a week. And then I had a daft, simple idea! I would use my stairs to climb the height of Snowdon! Now spontaneously, I decided six x 5 …

7th April – a better day.

Hey all, hope you are keeping well and safe. Today has been a better day. I didn’t have the most amazing sleep, but it was much better than the night before. Work was work. Nothing to report. Pains have been sporadically non existent and very bad. Also still on 😦 I did a strength programme …

6th April – Feeling drained

Hey all, hope you are keeping well. Today has been quite a rough day. I had just over 5 hours sleep, so have felt worn out all day. On top of this, still on, and pains from years ago becoming worse 😦 Looking forward to seeing mum and Chelle later, we’re having a video call …

2nd April – first bit of exercise in a week!

Evening all, hoping you are well. Not much to talk about again today. Work was work. I’m still dealing with the monthly! Getting very, very bored of it now! I am in quite a bit of discomfort at times during the day, I worry because these particular pains are similar to, but not as bad …

1st April

Hiya all, hope you are well and safe. Nothing has happened today, work was slow, very slow, Very very Slow! But I sit there, waiting for something to happen! We have not been forgotten at work, we are on either reduced wage or furlough. Peter and I are on reduced wage and Liz has been …

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