Hey all, So this weekend we have our nephew, Kian. Paul picked him up after our walk and weigh in, giving me a couple of hours to spend with Angela and Luke. Speaking of Luke… he’s shown me a recipe he likes the look of, and I’m so impressed! Poached then oven baked salmon with …
Author Archives: jmarie1974
Weekly weigh… SUCCESS- 1lb
Hiya, So with all my exercising and good eating, upto last night, I’m pleased to report I have a 1lb loss. This is not a lot I know, but given last night’s slightly worse choices with food, and the rather enjoyable alcohol, I’m happy with this loss. I know I would have lost a bit …
14th Feb… Belated!
Hey all, hope you are well. This post is a little late! When you’ve read the post, you’ll see I was in no fit state to write last night 😀 I worked a half day yesterday, and had plans to catch up with your posts, write up my post, and generally laze around before getting …
13th Feb – walk done… just!
Hiya, I did need to go to the loo before the walk, which I always think is good. Not gonna get caught out whilst walking. We decided not to do as long a walk, aiming for a good 45 minutes, and thank God we did! About 10 minutes away from home, and 13 minutes off …
13th Feb – Well, that was a mixed bag of a day!
Evening all, So, there’s a few confessions. First one from last night. We went to watch Ed Byrne, as fabulously funny as I was hoping for! However we bought, and ate an entire bag of peanut m&ms between us. And the theatre had no oasis to drink, so I had a j2o, tasty, but my …
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12th Feb – another good day, and shoes way more comfy than expected!
Hey all, I’ve spent today in a pair of my beautiful new Joe Brown shoes… and they’re a lot more comfortable than expected! I should be fine going out in them on Friday night… there will be no dancing, there will be a bit of walking and sitting 😆 Paul should have done some exercising …
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11th Feb – first walk of the week done!
Hey all Walk now done and finishing off a can of Pepsi max opened at dinner! Somehow, despite living around her all my 45 years, I missed a turn, so the walk was a little longer than anticipated 😆 Anyway, that’s 1 of 2 walks done for the week, and another 37 minutes of moderate …
11th Feb – a good food day, I’m counting housework as exercise!
Hey all, 40% of the week now over, hump day tomorrow! Today was a little calmer today, thankfully. And with our eldest niece Carly and Katie coming round for dinner tonight I was pleased to work from home on the latter part of the day, and with the drop of work this afternoon, I could …
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10th Feb – YES! A great day!
Evening all, hope the beginning of the week hasn’t been too exhausting! My gums are almost pain free – YIPPEE. also got the results back from my blood tests, not entirely sure what I was being tested for, vitamin d deficiency, cholesterol and chemistry (whatever that means) and they’re fine. Paul got up early to …
w/c 03.02 – Exercise Progression Update
Evening all! I am pleased to report I have exceeded my exercise targets for the week. I even went up the hill which I wasn’t going to start till next week! Here’s my very exciting sheet of paper! Wish my luck for this coming week 😊
Trying to lose! 