weight loss, easy exercise, healthy food
Hey All, Hope you are all well. Today has been a very odd day. For the past few weeks I’ve been suffering with sore gums so I’ve been using Corsodyl mouth wash and been extra vigilant with my brushing. Yesterday it was so bad I actually took some codeine as the paracetamol and ibuprofen weren’t …
Continue reading “22nd Jan – Another good food day, and a bit of exercise!”
Hey all, hope you are well. We’ve had a chaotic few days, but we are almost at the point of being back on track…. That sounds like something I’ve already said several times over! Anyway, first things first, I had a 1lb weight gain last week, ticket below. Now on to the weekend, we we’re …
Hey all, Today has been the kind of work day I’m glad to see the back off. There was nothing particularly bad about the day, not overly busy or anything, I’m just glad to be home. I’m full on into monthly meltdown at the moment, a bit odd as I didn’t seem to get a …
Hey all, First and foremost, a belated HAPPY NEW YEAR to you 🍾 So, catch up post done and dusted earlier today, it’s time now to get back to routine…. for blog posts at least 🤣 I had today off work, our home was a mess! Now it looks homely again. I also wanted to …
Evening all! Poor nights sleep last night, for a split second I did seriously consider a glass of Bailey’s, because I had a drink on each evening I slept well! But then I bumped back to reality and thought there could be loads of reasons, so no creamy, calorific Bailey’s for me tonight! Not much …
Evening all, hope you are well. Now we’re on the run up to Christmas I’m not going to get the chance to update this blog every evening. But I’ll try my hardest! This evening Paul and I have been comparing price verses quality on some Christmas food, so now we know what Paul is ordering …
Continue reading “2nd Dec 2019 – Trying to stay healthy, but it’s hard!”
Hey all, so here’s today’s post to get me all up to date! As I write this my monthly cramps are bearable, I shall take more tablets in a while, just to stop it getting worse. I’m seriously thinking of getting the hormonal implant in my arm again, as last time I had it in …
Hey all, hope you are well and have a nice weekend ahead of you. I’m writing this the morning after the day before! Last night was FAB! We did not guess the murderer, but we had a great time watching the actors (Irchester Players) playing their roles, fab performance 😀 Here’s a couple of pics …
Continue reading “Friday 22nd Nov – Great girly night with mum and sis!”
This is the face of someone who’s pushed myself, and pushed hard… I’ll tell you why in just a moment! I’m not gonna talk about work today, let’s just say I hate technology and leave it at that! Promised self targets; water? 1l. Exercise? 141/150. Dairy – milk? Yes tonight, feta? Yes, yoghurt? Not tonight. …
Continue reading “20th Nov 2019 – feeling rather pleased with myself!”
Hello! Work was yet again busy this morning, and a lot less so this afternoon! Sleep last night was frustrating, due to loo stops. On that note I read an article from the BBC, apparently the 1 block of 8 hours is a relatively new thing for us humans, until a couple of hundred years …
Continue reading “19th Nov 2019 – Yes! A good day, a couple of things still to do!”
Trying to lose!