Hey all, hope you are all well and ready for the coming week. We had a lovely afternoon today round Paul’s parents, tomorrow is mum in law’s birthday. She was very pleased with the garden centre vouchers. It was great seeing the kids and playing games with Sofia, Gwen and Amy. Kian was more interested …
Category Archives: food diary
25th Jan – WOOHOO success! 2lb off!
Hello! What a good day, saw my friend late morning after breakfast, got weighed, sorted mum in laws present for tomorrow, wrote a post I’ve been meaning to do for a while, made dinner, relaxing right now. First and foremost… I LOST 2lb… WOOHOO, so pleased! My new target is to lose 39lb in the …
24th Jan – nutrition or less calories? Oh the decisions!
Evening all, hope you are well and looking forward to the weekend! Nothing much to talk about with my general day, quiet morning at work, then busy afternoon. Emergency dinner knock up. Head and gums still achy ☹ Let’s just get to the day. Sleep – I feel it was an ok night. I’m hoping …
Continue reading “24th Jan – nutrition or less calories? Oh the decisions!”
23rd Jan – choc and crisp crashing, but determined!
Hey all, hope you are well, and those who are poorly, hope it’s not long before you feel better! Ok, confession, last night I whined about wanting chocolate, Paul, bless him, remembered he still had choc coins from xmas, he gave me one! Today I still want chocolate and crisps! WHY? Not gonna happen though, …
Continue reading “23rd Jan – choc and crisp crashing, but determined!”
22nd Jan – Another good food day, and a bit of exercise!
Hey All, Hope you are all well. Today has been a very odd day. For the past few weeks I’ve been suffering with sore gums so I’ve been using Corsodyl mouth wash and been extra vigilant with my brushing. Yesterday it was so bad I actually took some codeine as the paracetamol and ibuprofen weren’t …
Continue reading “22nd Jan – Another good food day, and a bit of exercise!”
21st Jan – an almost perfect food day!
Evening all. Today was almost perfect food wise. I had my usual daytime foods, 40g natural nuts, 90g dried fruits, prawn salad. Dinner was a pork chop, oven cooked spuds, sprouts and garlicky mushrooms. I was particularly pleased with dinner because we made tonight girls night round mum’s (it’s been weeks since my mum, sister …
20th Jan – the catch up
Hey all, hope you are well. We’ve had a chaotic few days, but we are almost at the point of being back on track…. That sounds like something I’ve already said several times over! Anyway, first things first, I had a 1lb weight gain last week, ticket below. Now on to the weekend, we we’re …
17th Jan – that goodness it’s Friday!
Evening all What a day! well what a week actually 😀 I am thankful we can relax for tonight at least. I’m kind of looking forward to tomorrow, Paul and I are going to Kew Gardens in London. It’s been years since we last went. I’ll take a few pics for tomorrow’s post 🙂 That’ll …
16th Jan – a good food day, but boy am I cold!
Evening all, hope you are well. I’m feeling quite run down today, Even though I only got up twice during the night. Had a strange moment during dinner, I was half way through, chatting to Paul, and then I just got very light headed. This is not something I’m concerned about, this is not unknown …
Continue reading “16th Jan – a good food day, but boy am I cold!”
15th Jan – what a day!
Hey all, hope those of you who are suffering with various allfictions are feeling a bit better. Where do I start…. How about straight after my last post. Yes, I think to explain now I need to back track. Not long after posting my blog post last night I had a text from my friend. …
Trying to lose! 